Heart Attack: Doctors explain that there are two types of heart disease risks: one that can be controlled and the other that cannot be changed. Learn about the steps you can take to prevent them in this article.

Heart Attack Reason: Cases of heart attacks have increased rapidly in the last few years. Furthermore, 18,000 people died of heart attacks in Haryana within six years . This data was presented in the Assembly. It stated that between 2020 and 2026, approximately 18,000 people between the ages of 18 and 45 died of heart attacks or heart failure. This news shocked everyone. Everyone began to wonder what the cause of these deaths was. However, the state government did not provide any information about the real cause of these deaths. We spoke to several doctors to find out the reason behind this, and most cardiologists pointed out that the current lifestyle is the main cause of heart attacks.

Why are cases of heart attacks increasing?

“Unhealthy lifestyle, low physical activity, stress and negative mental health and lack of sleep are the reasons behind the rise in such cases,” said Prof (Dr) Tarun Kumar, Head and Director, Medanta Heart Centre, Moolchand, New Delhi. 

He said there are two types of heart disease risk factors: those that can be controlled and those that cannot be changed. Diseases like diabetes, high blood pressure, and high cholesterol are increasing even in young people and are a major risk factor for heart attacks, while cigarette, tobacco, and alcohol consumption also adversely affect the heart and impair endothelial (the lining of the arteries) health. 

Dr. Prem Agarwal, Managing Director and Cardiologist at Sanjivan Hospital in New Delhi, also agreed that unhealthy lifestyles, poor eating habits, smoking, and insufficient exercise are the primary causes of coronary artery disease in young people. However, structural heart disease, in which a person has had heart problems since childhood, such as a hole in the heart, a defective valve, or weak muscles, can also experience heart failure. This is primarily due to genetic influences. The third major cause is heart rhythm disturbances, which can lead to various complications. This is called Sudden Arrhythmic Death Syndrome (SADS). This causes the heart’s regular heartbeat to accelerate, leading to sudden death. Stroke is also a major cause. Blocked arteries can trigger an attack in the brain, leading to sudden death. Pulmonary embolism is also a major cause of death in young people.

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